So here is the start of the first full day of my journey to losing 75 lbs. If I'm really gonna do this I truly need to go buy a weight scale..I really don't want to but I soooo need to. I have to face this so that I can know the truth and see my progress. My wife and I stayed up late last night talking and I am just getting up.I am really hungry right now, but I have a game plan. I am gonna try to put in an hour or so at the park today to get my legs moving a bit. Also, I forgot to mention this on the last blogisode but i went to the park a few times last week to shoot (by myself) I probably spent 20 minutes on the court, It wasn't enough but I can say I did it.. I'll check back in with you guys to let you know how the scale buying adventure went...I feel good about today because my mind is in the right place and that's half the battle.. I have decided to Reset My Life!
antonio neal
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You can do it Antonio.. I am on the Journey with you and have been for a while.. Don't skip any meals... and remember to have a healthy snack.. Eating right and exercise is the best way.. Best wishes on the journey... :) The scales will discourage you so measure your weight by your clothes and how they start getting loose on you and you can get back into that pair of pants that was too tight.. :)Later Bro..
ReplyDeleteProud of you man! I too, have just decided to take a good long look at my weight issue. We've already cut out the sweet tea and incorporated more water. In addition, I've also taken to cooking things that are not fried. Only baked, grilled or poached! Now I've got to start MOVIN'. Maybe we can be accountable to each other?
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